$350 + GST

 

(additional months for $150 + GST)

PLAN 1

Plan One is a distance-based plan that includes the following customized programs to reach your fitness goals:

One month of...

  • Diet plan

  • Workout plan

    • How-to videos

    • Over-distance one-on-one calls

  • Phases of training

 

PLAN 2

Plan Two involves one-on-one time at the Gym with in-person coaching (for local clients only).

These sessions include full coaching on:

  • Diet plan

  • Workout plan

  • In-person workouts and guidance

  • Competition instruction (if applicable)

$85 + GST / hour

 

(training at competitions $70/day)

 

"Success is not final, failure is not failure: it is the courage to continue what counts."    – Winston Churchill

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